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Turn Inward. Expand Outward.

Turn Inward. Expand Outward.  An afternoon of Yoga and Art.

Join Yogini, Jessica Perez (here from Costa Rica!), and multi-disciplinary artist, Suzanna Weimer for an inspiring day of embodied expression.

The afternoon begins with a 90 minute Vinyasa Flow class focused on folding forward, as a way to tune in and turn inward. This class is designed to encourage coolness in the body, calmness in the mind, and intimacy with spirit.  Suzy will then lead us through an introduction to expressive art journaling, wherein you will learn ways to explore what creativity means to you. The 90 minute art class will cover simple techniques that explore the theme of feeling emotions from within our being and ways in which we can then express these outwardly onto paper.

Light refreshments and beverages provided.     Art supplies and art journal included in cost.

Investment: $50 ($25 deposit required to reserve your space).

Earlier Event: July 15
Move. Gather. Feast.
Later Event: October 13
TRE Release Workshop with Meghan Gorosh