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Inner Space: A Holistic Anatomy Workshop

Join Cody Unwin, Thesis student in Osteopathy & 500hr Registered Yoga Teacher for another inspired offering at The Doghouse.

This workshop is designed for anyone interested in health and wellbeing and/or anyone who wants to get to know their body better.
Appropriate for yoga teachers and health practitioners.
No prior anatomy knowledge required!

The intention of this 2.5hr lesson and practice is to increase knowledge, awareness and appreciation for the body, an important step towards self acceptance and self love.

Includes:

A general overview of the anatomy and physiology of they body with a focus on the internal organs. Organs will be mapped on a live body.

A yoga and ayurveda perspective will explore our multi-layered existence from the physical to the energetic.

An Osteopathic view on health and how our patterns of movement, thoughts and being effect our physical form.

A movement practice to help participants experience their body followed by several yin postures to support our organs and energetic body.

Investment: $35l