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Follow Your Flow // Yoga. Food. Art

Follow Your Flow
//an afternoon of yoga, food and art//

Join these three inspired women for an afternoon of letting loose and leaning in to your intuition.

Jessica Perez will lead you through a 90 minute mindful yoga practice to move your body and breath in a way that feels natural to you.

Grower, lover and maker of delicious food, Toni Dunne will delight your senses and nourish your body with a light garden inspired meal.

Artist of things Suzanna Yellow will facilitate a 90 minute abstract art exploration where we will dive into different expressive paint applications; creating a unique painting to take home with you.

Investment: $60